Archives

  • 08/31/16: ALLERGIES:THINGS TO CONSIDER
  • Hayley Katz Hayley Katz is an author and prominent psychotherapist in private practice. She is the founder and director of Allergy Alive, a non-profit organisation and patient advocacy group which aims to create a South African environment that accommodates those with severe allergic disorder. She is leading community outreach programmes for allergy education and transformation;… View Article

  • 08/23/16: Juicing for clearer, brighter skin
  • Samantha Eldridge Samantha owns a cold-pressed juice and smoothie bar in Craighall, Johannesburg – Bliss Juicery. She has always had a passion for nutrition and healthy living. Her background is in finance. However; after a few short years in the corporate world she decided to follow her passion. She studied nutrition through the Sports Science… View Article

  • 08/12/16: NAUSEA IN PREGNANCY: SOLUTIONS
  •   I remember driving home, glowing with the knowledge of just finding out that I was pregnant for the second time.   How glorious! I felt amazing!   I could definitely go for even that third pregnancy…..   Then the nausea hit…. with a vengeance..   Needless to say , I now only have two… View Article

  • 08/10/16: Top Five Tips To Retiring Well
  • Sunél Veldtman Sunél Veldtman is the visionary behind Foundation Family Wealth. She has a 21-year history in finance and has advised and consulted to some of the wealthiest families in South Africa. Sunél is passionate about inspiring people to utilise their resources to bring balance and happiness into their lives. Sunél holds an Honours Degree… View Article

  • 08/03/16: PROTECTING YOUR BONES: KEY STEPS IN PREVENTING OSTEOPOROSIS
  •   Today, as I sat counselling a young woman on how to reduce her fracture risk it dawned on me…. You see, here was a woman who sustained a surprise fracture after a fall . This was followed by an an even bigger surprise when she was told that her bones were weak because she… View Article